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RELEASE AND REFUEL.

CLUB-INSPIRED CARDIO, HIIT, DANCE AND STRENGTH SET TO THE LATEST EDM, POP AND HIP HOP.

FREE 10-DAY TRIAL

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BOOST CARDIO ENDURANCE + STRENGTH, BRAIN POWER AND ENDORPHINS

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FREE 10 DAY TRIAL THEN AS LOW AS $10/MONTH

ROWDY POWER 20 MINUTES OF FULL-BODY STRENGTH + CARDIO USING 1-10LB WEIGHTS. 4 STRENGTH SETS AND 3 1-MINUTE CARDIO INTERVALS. DESIGNED TO GET YOU REALLLL ROWDY IN NO TIME! ROWDY CARDIO ANYTIME GET AWAY FOR CARDIO ANYTIME! HIIT, DANCE-INSPIRED SET TO THE BEAT AND TURBO-CHARGED. MONTHLY RELEASES + REFRESHES EACH MONTH WE TAKE YOU AWAY SOMEWHERE NEW. JOIN US IN AUGUST AS WE HEAD TO THE FESTIVALS. WHAT'S NEW THIS MONTH! FREE 10-DAY TRIAL THEN PRICING AS LOW AS $10/MONTH. (CLICK "FREE TRIAL" AT TOP RIGHT!") THE ROWDY PARTY STARTERS THE ROWDY PARTY STARTERS WILL MOTIVATE YOU AND GET YOU TO MOVE.

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"I LOVE ROWDY! IT'S A FUN WAY TO GET A GREAT WORKOUT IN. 45 MINUTES FLIES BY!" -MARLA

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"ROWDY is deceptively intense but so fun. Even for a NON DANCER like myself, the ROWDY PARTY STARTERS really set you up to have an awesome time AND SWEAT!- CHARLES

WHAT TO EXPECT AT A ROWDY CLASS

ROWDY is a temporary mental vacation that brings clarity, excitement and lots of sweat! Whenever I need to release stress from my day, I jump into a Rowdy class and let myself escape with the music. I'm hooked! – Caroline

SHOP ROWDY GEAR!