Stop the punishment. Start getting ROWDY.

ROWDY combines an invigorating club-like intensity with the energy and release of a killer workout. Unlike traditional workouts that leave you bored and feeling like a hamster in a wheel, ROWDY delivers a powerful endorphin rush, in the moment, consistency from class to class, efficient movements that are big, natural and feel good and keep you coming back for solid results. ROWDY is set to the beat in new destinations each month, is rhythmic-motion-based, and results in a deceptively challenging, powerful immersive experience. Rhythmic motion is proven to deliver more results than other exercises according to Harvard Medical School.

HOW IT WORKS

1. CLICK for your free trial 2. CHECK your email for your login and info (immediately sent) 3. CHOOSE your class (5 class formats ranging from 3 to 45 min) 4. GET ROWDY! 24/7 anytime, anywhere 5. CONNECT with the community on email, text, Facebook and Insta to stay motivated and ROWDY!

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GET ROWDY AND GET MORE RESULTS.

More than 95% of people that try ROWDY, join. What are you waiting for?